Strength/mass. Creatine is a natural compound found in our bodies that plays a powerful role in energy metabolism. Oral supplementation with Prolab's Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This amazing nutrient maximizes strength, performance and muscular development.
Servings Per Container: 200
Each serving of Prolab Creatine Monohydrate contains: Creatine Monohydrate 5 g
Prolab Creatine Monohydrate Recommended Daily Dosage:
During the loading phase take one rounded teaspoon 4 times per day for 5 days. For maintenance period, take one rounded teaspoon 2 times daily. Dissolve in juice or water.
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