If you're a nutrition-savvy athlete, you’re already well aware of the benefits staged proteins and slow-burning carbohydrates provide. The protein primes muscles for rebuilding after the breakdown of training or competition, and the carbohydrates fuel your efforts. Optimum Nutrition’s Wholly Oats bars offer a delicious alternative to a bowl of oatmeal and protein shake – an alternative that can easily be taken along to the gym, the competition or wherever your busy day takes you. It makes a great between meals snack too.
Wholly Oats Bars Product Highlights
* 21 Grams of Casein, Whey & Egg Proteins
* 42 Grams of Fast & Slow Burning Carbs
* Ideal for Pre-Workout Energy & Post-Workout Recovery
* Only 5 Grams of Fat in the Entire Bar
Serving Size: 1 Bar
Servings Per Container: 12
Each serving of Optimum Nutrition Wholly Oats Bars contains:
Calories 280.0
Calories from Fat 60.0
Total Fat 7.0 g 12%
Saturated Fat 2.0 g 15%
Trans Fat 0.0 g
Cholesterol 5.0 mg 2%
Sodium 180.0 mg 8%
Total Carbohydrate 35.0 g 12%
Dietary Fiber 2.0 g 8%
Sugars 3.0 g
Protein 21.0 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 2%
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