I had never used any creatine product before and after a lot of reading
I decided to try Adenergy Stack and BSN's Cellmass. I bought the 2.1 lbs tub of Adenergy first which lasts one month. Right away I noticed the effects of the creatine making my muscles absorb water. They got pumped up fully saturated after about two to three weeks. My workouts were definitely more energized. I'm no expert on how well ATP supplementation works but it could have something to do with that as well. The best part of Adenergy is the two ingredients most people won't even pay attention to. The Citrulline Malate and the Trymethylglycine HCI. I have never been able to workout as hard and long and recover so quickly. You feel the soreness, you know your muscles are completely fatigued the next couple days after your workouts but the sharp pain is not there. It's like these ingredients just neutralize the lactic acid build up before it has a chance to settle in. Adenergy Stack is worth the money just for this alone! In comparison, after I finished the Adenergy I purchased the Cellmass. I was interested in seeing if the effects of the ester creatine would be that much better. Turns out, they weren't. After already getting loaded on the regular creatine in Adenergy I noticed no difference when using Cellmass. I guess once you're loaded, you're loaded. You aren't going to get anymore creatine in your muscles once they're full, no matter what kind it is. The worst part is, after getting used to Adenergy's recovery boosting properties I put myself in some real pain with Cellmass. I did my usual leg workout and normally with Adenergy I would have some soreness for two or three days but it was buffered down like I mentioned earlier. With Cellmass, I was one hurting puppy! I was in excrutiating pain for three days and could still feel soreness after five days! Add all this up and the fact that Cellmass is 40 servings and Adenergy is 60 for about the same price and I'll take Adenergy any day!
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