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Description: High Protein Pancake Mix 2lbs by MET-Rx
Protein Plus Pancake Mix
Protein Plus
High Protein Pancake Mix
A Hot and Delicious High Protein Breakfast Alternative
If you follow an athletic or fitness lifestyle, you know that the choices available for breakfast can be limited. Just how many times can you eat egg whites and oatmeal? That's why METRx® has brought back our high protein, low fat pancake mix.
METRx Protein Plus High Protein Pancakes are so sweet, light and fluffy, there's no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good!
Why High Protein Pancakes For Breakfast?
When you’re craving a hot, flavorful alternative for breakfast, METRx Protein Plus High Protein Pancakes are a great solution. Two scoops make about 3 pancakes delivering 12 grams protein and only 190 calories With as much protein as a 3 egg white omelet , MET-RX Protein Plus High Protein Pancakes make bodybuilding breakfasts delicious once again.
Each Serving Contains
* 12g Protein
* Only 2.5g Fat
* A good source of fiber
* Loaded with key vitamins and minerals needed for muscle metabolism
Servings per High Protein Pancake Mix container: 16
Each serving of High Protein Pancake Mix contains: Calories 190
Calories From Fat 25
Total Fat 2.5g 4%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol <5mg 1%
Sodium 560mg 24%
Potassium 160mg 5%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 13%
Sugars 8g
Protein 12g 24%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%
Thiamin 2%
Riboflavin 20%
Niacin 45%
Phosphorus 60%
Magnesium 2%
High Protein Pancake Mix Ingredients:
Wheat Flour, Barley Flour, Sugar, Wheat Gluten, Metamyosyn HPP Protein Blend (Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Isolate, Dried Egg White, L-Glutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Flax Seed, Natural And Artificial Flavor, Buttermilk Powder, Sodium Caseinate, Mono And Di-Glycerides, Potassium Phosphate
High Protein Pancake Mix Directions:
1. Blend 2 scoops (57g)(makes about 3 pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. Batter will be slightly lumpy. Do not over mix!
2. Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300 degree (F) griddle
3. Cook pancakes 1-1 1/2 per side or until golden brown, turning only once.
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