Every month BSN Syntha 6 is among the best sellers in the protein category. With 22 grams of protein and low fat/carb calories as well as a taste rivaled by few others, it's not hard to figure out why.
BSN Syntha-6 Extended Release Protein Blend is formulated with fast, medium and slow digesting proteins to sustain amino acid levels over a long interval, while increasing protein synthesis, and repairing damaged muscle tissue. Syntha-6's protein matrix consists of ultra-filtered whey protein concentrate, Micellar alpha and beta case-ins, micro-filtered WPI, egg albumen, calcium caseinate, and milk protein concentrate. It is low in carbs and lactose, making Syntha-6 a good choice for individuals seeking sustained protein delivery to promote optimal rates of protein synthesis without a lot of extra fat and carbohydrate calories. Syntha-6 is geared toward individuals seeking weight management, nutrition, and muscle support. BSN Syntha-6 contains no creatine, aspartame or stimulants.
Each serving of BSN Syntha-6 contains: Calories 200
Calories from fat 50
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Protein 22g 46%
Calcium 100mg 10%
Phosphorus 100mg 10%
Sodium 160% 7%
Potassium 190mg 5%
Nutrition facts vary slightly with each flavor.
BSN Syntha-6 Ingredients:
Sustained release ultra-premium protein matrix comprised of (ultra-filtereed whey protein concentrate (milk) rich in lactalbumin, microfiltered whey protein isolate (milk) rich in whey isolate peptide fractions, calcium caseinate, micellar alpha and beta caseinates (milk), milk protein isolate (milk), and egg albumen (egg), glutamine peptides), richmix sunflower powder, Litesse II Polydextrose, natural and artificial flavors, nutrisperse MCT powder, cellulose gum, natural vegetable color, sucralose (splenda), acesulfame potassium, lecithin soy, aminogen, and papain.
Ingredients vary slightly with each flavor.
BSN Syntha-6 Directions:
RECOMMENDED USE FOR MALES: As a dietary supplement, take 2 scoops of BSN Syntha 6 (providing approx. 44 grams of protein) with 8-10 oz of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle-enhancing requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low-fat milk.
RECOMMENDED USE FOR FEMALES: As a dietary supplement, take 1 scoop of BSN Syntha 6 (providing approx. 22 grams of protein) with 4-5 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or body-shaping requirements. To increase your protein intake per serving and to achieve an amazing milkshake taste, use non-fat or low-fat milk or your favorite soy beverage.
BSN Syntha-6 Reviews
Average BSN Syntha-6 Rating: Number of BSN Syntha-6 Reviews: 1
I think BSN Syntha 6 is the best protein that you can get. I get the Ice Cream flavor and I mix it with fruit and OJ. If you want lean muscle, then get this product. - Frank
I use 4 scoops of BSN Syntha 6 for my workouts 2pre & 2post. As with most ppl, I buy this b/c of the taste and its outstanding quality of protein that it offers in each delicious scoop. Now that there is a larger size I don't have to use some of my extra $$ on gas to the nutrition store plus I haven't seen it for cheaper anywhere else on the interwebz. - John
BSN has found the secret to making a good product with great flavor. Taking BSN Syntha 6 feels like you're having ice cream! - Yordan
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