Question: How can a certain product be classified as low carb if it has a total carb count of over 20g?
Answer: Due to new FDA regulations certain ingredients such as glycerine and sugar alcohols must now be classified as a carb. In determining which products are low carb you can't just look at the total carb count anymore. Instead, you should look at the sugars or Impact carbs. These are the only carbs that have any effect on the body and blood sugar levels. As an example, the Optimum Pro Complex Bar has a total carb count of 35g. However, of the 35g sugar alcohol comprises 32g. So, this product only has 3g of impact carbs and is still good for low carb dieters.
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